This program is a high touch customized coaching experience complete with a functional stool test giving us the power to understand what is going on inside YOUR body. We believe total body wellness begins in the gastrointestinal system because it plays a crucial role in nutrient absorption, immune function and mental health, it is the foundation of healing. Our pillars of change are: MUSCLE METABOLISM MICROBIOME MINDSET Total body wellness is how every aspect of your life comes together to create your unique reality and life experience. It encompasses your daily habits, movement routines, what you eat, how you think and talk to yourself, how you sleep, your supplement intake -everything is equally important and they all affect every person in different ways. Metabolism, Movement, Mindset, and Metabolism will be our pillars to create your transformation plan. This is a minimum 4 month program and can be extended to 6 months for optimal outcomes. **BONUS**As a client from the signature program you will also have app access (digital workouts/nutritional content and education) for 12 months total. Pricing for this program varies but normally ranges $2,400+ (315 functional lab included) for 16 weeks of full support, the variable being how you want to be supported in the fitness portion of our program. WHAT YOU GET: FUNCTIONAL LAB ($315 VALUE) CUSTOMIZED PROTOCOL BASED ON LAB RESULTS PERSONALIZED NUTRITION PLAN & RECIPES ORIENTATION/GOAL SETTING MEETING LAB REVIEW/PROTOCOL MEETING 6 :45 MINUTE COACHING SESSIONS MESSAGING SUPPORT VIA ATW APP 25% DISCOUNT ON HIGH QUALITY SUPPLEMENTS @ FULLSCRIPT PERSONALIZED FITNESS APP OR ACCESS TO 1:1 FULL SCALE PERSONAL TRAINING EDUCATIONAL CONTENT & MINIMUM 6 MODULES *BONUS: ALL THE WAY APP ACCESS FOR 12 MONTHS TOTAL
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